Category: Interventions

Visit from the Lord Mayor of Birmingham

The Lord Mayor and Lady Mayoress of Birmingham visited the Centre to talk about the 'Move-it-or-Lose-it' scheme

The Lord Mayor and Lady Mayoress of Birmingham visited the Centre to talk about the ‘Move-it-or-Lose-it‘ scheme with Professor Janet Lord and Move-it-or-Lose-it Director Julie Robinson. Lord Mayor Councillor Mike Leddy and Lady Mayoress Pauline Leddy were put through their paces by Julie in a meeting to demonstrate some of the exercises which would-be instructors will be… Read more »

Move it or Lose it – ‘Put Pep in Your Step’

The Centre’s ‘Move it or Lose It’ Industrial Partners will be holding ‘train the trainer’ sessions over the next year to ensure further dissemination of their fantastic exercise programme for older adults. The 2 x 2 day training course offers the following specialist qualification: VTCT Level 2 Award in Delivering Chair-Based Exercise for Older Adults… Read more »